As you can understand for me Talkspace Leadership Team . and that’s why i begun utilizing it and i highly advise that you apply for their financial aid because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a pro because it was a lot more economical than in-person therapy for me even using insurance coverage and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that type of supports the answers that you addressed the pro is that it’s really
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and examines on my own i read that a lot of people really get pretty bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to explain yourself you can simply hit switch counselor or whatever it is change counselor and pick from their list of offered therapists when i was first starting treatment a lot of people were informing me that you need a minimum of a month before you actually know if the relationship is excellent prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away all right perhaps not like that minute i’m just stating that you do not need a whole month to see if someone’s the right fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re enabling much easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my first therapist in fact only provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up changing over to another counselor anyhow who did offer practically
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communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i seem like talking face to face is constantly super practical for me however honestly there are so many days where i simply don’t want to speak to somebody so i was able to still schedule a live chat session instead of skipping out completely on treatment which i actually appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you wish to use those instead and you could pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i just disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health factors which i entirely understand however that resembles a separation y’ all like like i was spilling my body and soul out to this man and he just left um but then i was much like alright you understand what i’ll simply give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i probably will and evaluate that one too in the future now i ‘d likewise like to state that i found out about the privacy concerns regarding better help after i give up the platform and actually fast
if you don’t understand what i’m talking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate is like incredibly screwed up i believe that if you understand this going on and you type of just don’t care and you need the help i believe that better help is a great alternative for you and i’m saying this since i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and providing more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below because i believe that it will be really handy for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video useful do not forget to offer it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Talkspace Leadership Team…